Summer Healing and Energy Support Offerings
Summer has a way of becoming incredibly full. More activity. More travel. More socializing. More movement. More stimulation.
And while summer can be beautiful, it can also pull us away from ourselves if we aren’t intentional about creating space to reconnect, rest, regulate, and heal.
One of the biggest lessons I learned last summer was the importance of balance. After an extremely busy season, my body eventually forced me to slow down and listen. Since then, I’ve become much more intentional about building healing, meditation, nervous system support, and energetic care into my life—especially during the summer months.
Because of that, I’ve created several offerings for May, June, July and August to help support others through this season as well.
Whether you’re simply curious about energy work, looking for emotional support and grounding, or feeling called to dive deeper into your healing journey, there are several opportunities to connect this summer.
Blue Moon Release Ceremony
Co-hosted with Helen Craven
This May brings a powerful energetic opportunity with two full moons —including a Blue Moon, which symbolizes deep release, completion, and transformation.
This donationn based online ceremony will focus on:
releasing old emotional patterns
energetic clearing
letting go of what no longer aligns
healing and reflection
group energy healing and meditation
Full moons are traditionally a time of release, and having two full moons in one month amplifies that energy significantly. This ceremony is intended to help you create space for what’s next while allowing old cycles, emotions, or attachments to gently fall away.
This is also a beautiful opportunity if you’ve been curious about my work and want to experience my energy and teaching style in a relaxed, accessible setting. Message for zoom link! Donations can be accepted via PayPal, @NicholeHelenRetreat
8 Week Chakra Healing Meditation Journey
Beginning June 10th, I’ll be guiding an 8-week online meditation journey focused on healing and balancing the chakra system. Each week we will focus on a different energy center within the body through gentle and repetitive movements, breath, visualization, energetic awareness, and grounding/nervous system support.
We will begin with the Root Chakra and gradually move upward through the chakra system before ending with a full integration and activation and clearing meditation during our final week.
These meditations are intentionally designed to be approximately 30 minutes long so they feel realistic to incorporate into your weekly self-care practice. They are live every Wednesday at 9am central time zone, completely online via zoom, and if you cannot attend that time all gatherings will be recorded so that you can access when you are available and/or repeat as needed.
This series is perfect for anyone wanting to:
reconnect with themselves
feel more grounded and free
regulate stress and overwhelm
deepen body awareness
support energetic healing
create intentional self-care practices
Register here: 8 Week Chakra Healing Meditation Journey - Healing Hub
Reiki Level I and II Certification Trainings
Usui Holy Fire Reiki Through the International Center for Reiki Training.
I will also be offering Reiki Level I and II certification trainings throughout the summer for those feelings called to dive deeper into healing work.
Upcoming Trainings:
June 22nd/23rd Colby Kansas
July 18th/19th Online
August 1st/2nd Omaha Nebraska
These two-day trainings are designed to help you:
learn Reiki for yourself and others
better understand your energy sensitivity and empathic tendencies
support emotional and nervous system healing
reconnect with self
develop grounding and energetic awareness
cultivate deeper self-love and self-trust
Many students take Reiki simply for their own healing journey, while others eventually integrate it into caregiving, wellness work, or professional practice.
Training includes:
Usui Holy Fire Reiki Level I and II Certification
Comprehensive training manual
Ignitions and Placements
Hands on practice
Techniques for self-healing and working with others
Ongoing support and guidance
These trainings are taught through the lineage and standards of the International Center for Reiki Training. I am currently a student teacher with the Licensed Reiki Master Teacher program.
To register (this is a non-refundable committing you to the class): Usui Holy Fire Reiki I and II - Healing Hub
For full details and pay in full option:
June Training: Usui Holy Fire Reiki I and II - Healing Hub
July Training: Usui Holy Fire Reiki I and II Training - Healing Hub
August Training: Usui Holy Fire Reiki I and II Training - Healing Hub
You do not have to wait until burnout, exhaustion, anxiety, or emotional overwhelm to begin taking care of yourself.
Healing work is not about escaping life. It’s about creating balance within it.
As life becomes busier externally, it becomes even more important to stay connected internally.
I hope these offerings help provde a little more grounding, peace, clarity, and support throughout the summer.
