Left- Deep Emotional Healing

The Seagull signifies a time of deep emotional healing. Whatever emotions you are having that are rising out of the unconscious, need to be communicated and need to be felt. However, it is important that we not allow ourselves to drown in the emotions. Remember they are fleeting. They do not last. Part of feeling and expressing them gives us a newfound lightness and freedom. If you are having difficulty with the denseness of your emotional world, invite play and lighter vibrations into your day. How do you play? Do that!!!! If you have forgotten how to play, at least laugh. Every tried laughter yoga? Check this lady out, https://www.youtube.com/watch?v=OObV5DTf3Uc We take life way too serious. Be silly. Be light and attract light.

Middle- Listen to your BODY

Our body talks to us all the time. It is a direct connection with our inner spiritual guidance manifesting in our cells, organs, blood, muscles, tissues, etc… If we learn to listen to our body, it will direct us back into alignment with our soul’s knowing. A few questions to consider: 1.) What is your body telling you? Does anywhere specifically hurt?, 2.) Are you listening or are you ignoring?, 3.) What guidance is your body expressing? , and 4.) How can you make it happy and healthy and feelin’ good?! BEFORE it is screaming too loudly!!! Quick example… If you get angry, what part of your body reacts? Does your jaw clench, do your fists ball up, or does your breath become shallow?. Your body is simply trying to reiterate what your soul knows. Anger is an indicator that something in your internal compass has been violated. If you do not express that or act upon it (in a healthy manner, hopefully) that emotion stays in the body or around your aura. Pay attention to those body cues this week!!!

Right- Using Visualization to Create

Visualization is a strong practice to manifest, create, and/or bring solutions into your energy field. This is not a time to outwardly act or move forward necessarily. It is a time to dream and invite endless possibilities into your life. That way when the time presents itself you can choose from whatever is the best match or even better, it chooses you. You may meditate with a question at hand and pay attention to what your intuition tells you. You may also get out a pen and paper and write out plans, thoughts, wishes, etc.. Or maybe you are a vision board person! Either way, it is time to create how you would like this year to look for you. Get to dreaming and creating and allow the best match to coincide with the energy you have accumulated.

Happy New Year and may you all be blessed!!!!!,

Nichole